ERP Therapy for OCD & Anxiety.
HRT for BFRBs (Hair Pulling & Skin Picking).
Specialized care for OCD, anxiety disorders, hair pulling, and skin picking. Plus self-help workbooks you can start today.
Madina Alam, LMHC is an ERP therapist specializing in OCD treatment, anxiety disorders, and habit reversal training for hair pulling and skin picking. She offers online therapy to clients nationwide via telehealth for OCD, panic disorder, agoraphobia, specific phobias, compulsive behaviors, and body-focused repetitive behaviors.
Madina found exposure and response prevention therapy after burning out in community mental health seeing every disorder and helping with none. Learning a treatment that actually works brought her back to loving this work. She teaches ERP and HRT the way she wished she had learned it: real cases, honest clinical conversations, zero judgment about where you are starting from.
She also trains clinicians in practical ERP and HRT application and created a suite of evidence-based digital workbooks for OCD, anxiety, and BFRBs.
Lastly, Madina organizes and hosts Unfiltered Minds, a nationwide mental health open mic tour bringing real conversations about mental health to cities across the country.

